enduranceWERX is a cycling and triathlon coaching company specializing in endurance sport coaching and bike fitting. Our 2800 sq/ft facility is located in the heart of New York City and includes an indoor computrainer multirider studio for indoor training, a bike fit studio offering private attention, and a niche selection of products to service our fitting and coaching clients to complement a training program. We share the studio with Mark Purdy of ifixbyx.com who can address any issue related to the mechanical service of your bicycle. Our full network of professionals are there to ensure whatever the problems you face, we have the answer to make you as fast and efficient as possible.
Coaching works for athletes of all abilities. If you need direction in your training to become a better cyclist or improve your triathlon splits, one of the most effective methods is to hire a great coach. We have a number of coaching packages, each geared toward specific needs and each includes unlimited email access with your coach, so you know you’re on track. Our coaches are not only skilled in instructing athletes, but are top national athletes themselves.
Bike fitting works because it maximizes the muscular recruitment and biomechanical position between rider and bike allowing you to work with your machine, not against it. Bike fit creates many questions concerning cleat placement, saddle height and setback, handlebar reach and height, equipment choices, etc. for a cyclists or triathletes, and everyone has an opinion. Our enduranceWERX staff will help you navigate the questions about your unique situation and using our educational approach, immerse you in the process of fitting your bike to your body. The result of an enduranceWERX fit is a unique balance of efficiency, power, and comfort. Let us take the guesswork out of your position and educate you about the details of your alignment. All our fits include live video analysis, a comprehensive copy of your fit session, and a 6 month follow-up period ensuring our changes leave you free of complications and enjoying your bike more than ever.
Blood Lactate Testing works because it’s a proven scientific way to determine training zones, adjust training plans, and monitor training improvement. enduranceWERX uses a Training Zone Test to precisely determine YOUR Heart Rate and Power training levels. In 25 minutes, our test protocol will determine threshold heart rate and power output, the most critical information for anyone’s training plan. These numbers are used in our indoor training center classes or with your specific training program. The test includes a 15-20 min consultation and a copy of the test results.
Classes work because our Multirider program allows us to dial in each user to their specific threshold giving everyone the same workout but specific to their abilities. Using the Computrainer Multirider indoor training system and our custom made workouts, enduranceWERX delivers the most individualized training possible.
2013 enduranceWERX sanDIEGO Training Camp
Join enduranceWERX and ifixbyx for our third annual training camp in beautiful San Diego, California. This camp is open to cyclists and triathletes of all abilities but will focus on building your cycling preparation for 2013. Camp is all inclusive, all you have to do is get there! Sign-up is open! If you are
